What this treatment is
Legacy massage route kept online while the active live body catalog stays focused on contouring services.
- Legacy route retained for continuity
- Active live body catalog is currently contouring-focused
- Book from the updated services page
- Duration
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- Zone
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- New Client Price
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Details
This treatment is not available for online booking yet.
Return to booking to choose another available treatment or browse the full services page.
Best for
- Clients with one localized body area they want to refine cosmetically
- People close to their preferred weight who want support for stubborn zones
- Clients who can commit to hydration and a structured series when recommended
What's included
- Goal and treatment-zone review before the session
- A focused non-invasive body contouring appointment
- Aftercare guidance for hydration, movement, and session planning
What to expect
- A focused appointment for one treatment zone at a time
- No surgical downtime or incisions
- Gradual cosmetic refinement that varies by body, zone, and consistency
How often to book
- A series is commonly recommended for body contouring goals
- Package options may offer the best value for consistent progress
Preparation & aftercare
- Hydrate before and after treatment
- Plan light movement after the session if comfortable
- Avoid treating the same zone too frequently; follow the recommended schedule
Contraindications / not ideal for
- Pregnancy
- Pacemakers or implanted electronic devices
- Active infection, open skin, or recent surgery in the treatment area
- Clients seeking weight management care or assured size changes
Treatment note
Individual results vary. Body contouring treatments are cosmetic, non-invasive services and are not medical procedures or weight-loss treatments. A series of sessions may be recommended depending on your goals.
More about this treatment
Deep tissue massage applies firm, sustained pressure to the deeper layers of muscle and connective tissue, targeting chronic tension and areas of structural restriction that lighter massage cannot reach. The technique uses slow strokes and concentrated pressure to break down adhesions in the muscle fibre and fascia, releasing tension that has built up over time. The result is a lasting reduction in muscular tension rather than temporary surface relaxation.
The treatment is well suited for clients dealing with chronic tightness in the back, neck, or shoulders — particularly those whose daily routine involves extended periods of sitting or repetitive physical patterns. It is also effective for clients recovering from muscular strain or postural imbalance, where specific areas of restriction benefit from focused, sustained work rather than a general full-body protocol.
Some temporary soreness in the treated areas is normal in the twenty-four to forty-eight hours following a session, particularly where the muscle tension being addressed is significant. This resolves within two days. Staying hydrated and avoiding intense physical activity immediately after a session helps the tissue recover. The clinic team will discuss your specific concerns before the session to ensure the protocol is targeted appropriately.
Frequently asked questions
- Is this a weight-loss treatment?
- No. Body contouring at Nova Vita is cosmetic and non-invasive. It is intended for localized shaping support, not medical weight loss.
- How many sessions will I need?
- A series may be recommended depending on the zone, your goals, and how your body responds. Results vary from client to client.
Ready to choose your treatment?
Book online when you are ready, or contact Nova Vita if you want help choosing the best next step.