What to Expect During a Contouring Procedure

authors/nova-vita-team2025-01-30Body Contouring

What to Expect During a Contouring Procedure

Looking for the full overview? Read the Non-Invasive Body Contouring Guide for Tampa/pillar/non-invasive-body-contouring

For many first-time clients, the unknowns of a body contouring session can create unnecessary anxiety. If you’re still exploring whether it’s right for you in Tampa, start with our Non-Invasive Body Contouring Guide. At Nova Vita Esthetics in Tampa, we believe clarity builds confidence — so here’s exactly what happens, step-by-step.

💡 Related: How to Prepare for a Body Contouring Session


Step-by-Step Process

StepTime TakenSensationNotes
1. Initial Consultation & Marking10–15 minComfortableSpecialist discusses goals, examines target area, and marks treatment zones
2. Skin Preparation5–10 minCool or neutralSkin is cleansed; conductive gel or protective pad applied
3. Device Application15–60 minMild warmth, cold, or vibration depending on technologyDevice delivers energy to targeted fat cells or skin layers
4. Monitoring & AdjustmentsOngoingGentle pressureSpecialist ensures comfort and effective settings
5. Completion & Clean-Up5–10 minNoneGel removed; skin wiped clean
6. Post-Treatment Guidance5 minInformativeAftercare tips provided; follow-up scheduled

Sensations by Technology

Cryolipolysis (Fat Freezing)

  • First 5 minutes: Strong cooling, mild tugging
  • After: Area becomes numb; most clients relax or nap
  • Post: Temporary redness, mild swelling

Radiofrequency (RF) Skin Tightening

  • Sensation: Gentle warmth, like a heated massage
  • Post: Skin may appear flushed for 1–2 hours

Ultrasound Cavitation

  • Sensation: Light buzzing, warmth
  • Post: Mild redness; encouraged to drink water

Laser Lipolysis

  • Sensation: Warmth, no pain
  • Post: No downtime

💡 Related: Most Popular Technologies Used in Body Contouring


Your Comfort is a Priority

  • Treatment rooms are private and relaxing
  • We adjust settings based on sensitivity
  • You can pause or stop at any time

After the Procedure

You’ll be able to:

  • Return to normal activities immediately
  • Resume work without restrictions
  • Follow aftercare to boost results

💡 Related: Recovery Tips After Non-Invasive Body Treatments


:::callout 📅 Experience the Nova Vita Difference We combine advanced technology with a personalized approach — ensuring your comfort and results every step of the way. Book Your Consultation :::


FAQ — During Your Body Contouring Session

Q: Will I feel pain during treatment? A: No, treatments are designed to be comfortable. Some sensations (cold, warmth, vibration) are normal.

Q: Do I need anesthesia? A: No anesthesia is needed for non-invasive procedures.

Q: Can I bring a friend? A: Yes, as long as it doesn’t distract you or the specialist.